Grade

UMF 10+

Everyday-grade Manuka honey for immune support and gut health.

UMF 10+ corresponds to a minimum MGO of 263 mg/kg. This is the most popular grade for daily immune support and general gut health. It provides meaningful antibacterial activity while remaining accessible in price.

Articles tagged UMF 10+

primer · 3 min

The Manuka Starter Guide

If you've just taken the quiz and have a grade in mind, this guide covers the practical questions that come up next: what the rating systems actually mean, how much honey to take, when to take it, an…