Updated July 2026
Independent · peer-reviewedEvidence-led · pharma-freeFree · no paywall
Subscribe →

Articles

Why You Should Use Manuka Honey for Sore Throats

Explore the science and stories behind using Manuka honey for sore throats — from the natural MGO compound and lab research to safety notes, customer experiences, and simple ways to use it at home.

Manuka Honey Wound Care: Will It Help You To Recover?

An educational look at Manuka honey and wound care — the history, the laboratory and clinical research (including its limits), how people use it in practice, and important safety cautions.

Manuka Honey and Eczema

An educational look at manuka honey and eczema — what the lab and clinical research actually shows, what it doesn't, and the safety points anyone considering topical or oral use should know before trying it.

Manuka Honey & Manuka Soothing Drops for Post-Tonsillectomy Relief

An in-depth, evidence-aware guide to using UMF™ certified Manuka Honey and Manuka Soothing Drops as a natural complement to post-tonsillectomy recovery, including practical routines, realistic timelines, and an honest look at what the research does and does not show.

Honey for Burns: Can You Use Manuka Honey For Burn Treatment?

An evidence-informed guide to using manuka honey for mild, superficial burns and sunburn at home — including what laboratory, animal, and small clinical studies actually show, how UMF™ grading relates to antibacterial activity, and when to seek medical care instead.

Manuka Honey for Asthma: The Natural Anti-Inflammatory

Explore the evidence behind using Manuka honey for asthma, including its anti-inflammatory compounds, safety considerations, and what the research does and doesn't show about airway and lung health.

Manuka Honey for COPD: Natural Respiratory Support

An evidence-informed look at how authentic, UMF™-certified Manuka Honey may complement COPD management, including the science, safety considerations, and practical daily use.

Is Manuka Honey the Best Natural Libido Booster for Men?

An educational look at male libido, natural approaches to supporting sexual wellbeing, and where manuka honey fits in — including a clear-eyed look at what the evidence does and doesn't show, plus important cautions.

How to Treat a Wound Infection Naturally

Learn how to recognise the signs of a wound infection, understand supportive home care, and explore the laboratory and clinical evidence behind natural remedies like manuka honey — including important cautions for chronic, diabetic, and severe wounds.

GLP-1 Side Effects: How Manuka Honey Helps

An educational guide to the digestive side effects common with GLP-1 medications like semaglutide and tirzepatide, and how UMF™ certified Manuka Honey may offer complementary support — with an honest look at what the current evidence does and does not show.

Finding relief from shingles with Manuka Honey

A New Zealand Honey Co. customer shares her personal experience using Manuka Honey during a shingles flare-up and as part of her daily wellness routine — alongside a closer look at what current research does, and does not, say about Manuka Honey, immunity, and skin healing.

Finding Gut Balance With The Help Of Manuka Honey - Josh's Story

Josh, 51, shares how a daily spoonful of UMF™ 10+ Manuka honey became part of his routine for managing diverticulitis flare-ups alongside his doctor's care. We pair his personal story with what the current research does — and doesn't — say about Manuka honey and gut health, plus important safety considerations.

When To Use Manuka Honey On Wounds

Learn when and how manuka honey may support wound care, what the evidence actually shows (and doesn't), and the precautions to discuss with your doctor before use.

The Manuka Starter Guide

How to actually use Manuka honey day-to-day — what UMF and MGO mean, how much to take, when to take it, and the mistakes most first-time buyers make.

MGO 1122+ inhibits methicillin-resistant S. aureus across 14-day exposure

A double-blind RCT across three clinical sites in New Zealand demonstrates sustained bactericidal activity of UMF 24+ Manuka honey against MRSA — with no evidence of resistance development over 14 days.

What is Manuka, really?

From Leptospermum scoparium blossom to jar — the botany, geography, and biochemistry of New Zealand's most studied honey.

How to actually use it

Dosage, timing, delivery methods, and the clinical evidence behind each — from a morning spoonful to wound dressing.

UMF, MGO, and the rest

A decoder ring for the grading systems, certifications, and lab assays that separate real potency from marketing noise.